Depression, Anxiety & Stress

Mental Health - Cornwall Council

Cornwall Council have created a page full of resources and links containing information and advice about mental health.

Website: Cornwall Council Mental Health Page

Outlook South West

Outlook South West offers mental health therapy for people suffering with stress, low mood and worry.

They provide the Improving Access to Psychological Therapy ( IAPT ) service for Cornwall and the Isles of Scilly. It is for people aged 16 and above.

Website: www.cornwallft.nhs.uk/outlook-south-west

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk